I’m interested in making cheap eats that taste great. With everyone’s economic situation a bit rough, we all need to save money wherever we can.
Start by boiling a large pot of salted water and cook 10oz of egg noodles. Drain and set aside.
Slice 1 chicken breast thinly against the grain, along with 4oz pork. Heat a couple tbsp vegetable oil and fry the chicken, pork and 5oz uncooked shrimp for 2-3 minutes.
Add 1 medium onion, chopped; 2 cloves garlic, crushed; and 1 inch piece of ginger, thinly sliced; and fry without letting them add color.
Add 3 tbsp soy sauce, 1 tbsp rice vinegar, 2 tsp chili or hot sauce, 1 tsp sugar, and 1/2 tsp salt. Bring to a simmer. Add about 8oz of your favorite greens and 3 stalks of scallions, sliced. I chose kale and Chinese cabbage because that’s what was on sale.
Cover and cook for 5 minutes. Lastly add the noodles and heat through.
Serves 4-6 heartily. All the ingredients came to $20.58, therefore each serving would be about $3.50. Not too bad Enjoy!
This weekend I cooked my first batch of collard greens. It’s something that has always intimidated me because I’ve heard stories of long cooking times, and seen the brown, goopy, unappetizing result. In my search to add more natural and healthy foods to my diet, I bought a bunch at Walmart and decided to give it a try. Here’s how it went.
I used about half of the bunch. Strip the leaves from the tough stems. Wash those leaves thoroughly to remove dirt and critters. I added some salt to the first wash.
Chop the drained leaves into bite-sized pieces. I actually just tore the leaves – didn’t see the need to get violent with the greens In a large enough pot, I added hot water and about 2 ounces of salt pork. Let that simmer for a few minutes, then remove pork and set aside. Add the greens, a tbsp of oil, a tbsp of brown sugar, and a sprinkle of salt and black pepper. You can also chop the pork and return it to the pot now.
I let this cook for about 20 minutes. At that point, the greens were tender and flavorful.
I actually served mine with some salted cod cooked down with onions and peppers. Here’s a closer look.
I must say that I was pleasantly surprised with the outcome. Even my mother was impressed. This is definitely something we will add to our rotation of recipes.
I finally attended the Palm Beach Gardens Greenmarket this morning as a customer. I’ve attended as a vendor a number of times but never had the opportunity to roam the grounds. The market is held every Sunday from 8 am to 1 pm, but patrons often come early and stay late. It opened in October and runs through May. For more information, visit their website.
I bought some fresh herbs, which I’ve been wanting to do for a while. Here I got English thyme, rosemary, and basil – three of my favorite herbs. I look forward to using them in my everyday cooking.
I also got some fresh vegetables – asparagus stalks and turnips. Unfortunately, when I brought these home, I noticed that the tips of the stalks seemed squished. I washed them off and noticed a very offensive odor, I mean like serious diarrhea So I actually had to throw them out. I am so mad!
Both my mom and I love teas. I got her this tea mix called “Good night sleep” from World Flavors Spice & Tea co. With Valeria root, chamomile, and lavender, it’s meant to bring about relaxation and bust tension. Visit their website for information about their tea and spice blends.
In all, it was a good trip. I look forward to visiting regularly and telling you about my hauls. Have a fantastic week, and Happy Thanksgiving!!!
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Not all carbohydrate foods behave the same way in our bodies. Each has a different effect on our blood glucose levels.
What are the benefits of the Glycemic index? How can we incorporate more low-glycemic foods in our diet?
This is an easy and flavorful slow-cooker recipe for BBQ flavor at home.
YouTube – nationalporkboard’s Channel.
Great video of chef Jamie Oliver preparing some fresh and tasty prawns on the grill. Healthy and beautiful.
jamie oliver – my online videos.
Welcome to the grand opening of CulinaryDelights’ Gourmet Store, powered by Amazon.com! This is a huge step for us as we partner with Amazon’s robust platform to bring you “all things culinary” – the highest quality foods, appliances, and reading material available on the subject of the culinary arts.
Our first featured product is Rishi Tea’s Gift Set with Organic Black Tea.
Glass Teapot with Stainless Steel Coil Filter 300ml (10oz). Organic Fair Trade China Breakfast Black Tea. Organic Fair Trade Earl Grey Black Tea. Handcrafted Bamboo Gift Box. Steeps 53 servings. Both teas are First Place Winners at the 2008 World Tea Championship!
For more information, visit our Gourmet Shop.
To learn more about Rishi Tea, watch this entertaining video:
Rishi Tea’s Taste of Origin: Mannong Manmai from Sean O’Leary on Vimeo.
Rishi Tea’s Homepage – http://www.rishi-tea.com/tasteoforigin/
Food 101 with Michael Pollan, food expert, featured on the Oprah Show
Photo: Food, Inc.
“There’s no more personal choice than what you feed your body, but what do you really know about the food you eat? Fat, carbohydrates and calories are listed on every label, but where that food comes from, what’s been added and what’s been removed isn’t as easy to see.” Oprah.com
How much do you know? Test your knowledge this Food 101 quiz. I got 3 out of 5 questions correct. How about you?
Watch this short, informative video.
Food Expert Michael Pollan’s Food Rules – Video – Oprah.com.
Here are a few of Michael’s Food Rules:
1: Eat food .
2: Don’t eat anything your great-grandmother wouldn’t recognize as food.
7: Avoid food products containing ingredients that a third-grader cannot pronounce.
13: Eat only foods that will eventually rot.
39: Eat all the junk food you want as long as you cook it yourself.
“It’s not that hard to eat well if you’re willing to put a little more time into it, a little more thoughtfulness into it and, yes, a little bit more money,” he says.
How to grow vegetables at home – from Sunset.com. Learn how to build an easy-access planter via Small-space salad box – Main – How to grow vegetables – Sunset.com.